TRAINING SCHEDULE


TRACK & FIELD:

JD – Wednesday, November 1 to Wednesday, March 6

Mondays & Wednesdays – 4:00-5:30pm at Capital News Centre (CNC)

Senior Power/Speed + Middle Distance – Wednesday, November 1 to Wednesday, March 6

Power/Speed – Mondays + Wednesdays – 5:30-7:30pm at Capital News Centre (CNC) and Saturdays – 10:00am-12:00pm (see below)

Saturday practices (10:00am-noon) are as follows:
Sat Nov 11th – Apple Bowl
Sat Nov 18th – hill (behind Chute Lake Elementary School)
Sat Nov 25th – Apple Bowl
Sat Dec 2nd – hill (behind Chute Lake Elementary School)
** Sat Dec 9th – Kamloops track from 10:00-noon (carpooling can be arranged)
Sat Dec 16th – Christmas Challenge meet in Kamloops – NO PRACTICE

*** All jumpers both LJ & TJ and HJ – please check with Amber and Emma regarding Saturday practices at the Apple Bowl.

Power/Speed Supplemental Training – Thursdays – 5:30-7:00pm Capital News Centre (CNC)

Middle Distance – Mondays + Wednesdays – 5:30-7:00pm and Saturdays – 10:00am-11:30pm (Saturdays are dependant on coach availability) *Emailed workout will be provided if a coach is not available at Capital News Centre (CNC)

*Please refer to OFFICIAL HANDBOOK for “No Practice” Dates